Bright, Brainy & Beautiful Living

Yang Meiting

In Touch

A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Yang Meiting

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These newsletters are meant for general reading purposes and are not representative of individual's own opinions.

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Testimonials and Referral Notes

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Issac Neo

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Joseph Leong. Executive Director. Japanese Bank

Meiting is a genuine, patient, persistent and sincere person. Her goal in this line is to help all her friends (clients) have a plan which serves the right purpose and needs. Provide her with all the relevant information so that she can help you make plans for your future. Doing financial planning within my budget for my family including my retirement plan. A proper financial plan will let my family have peace of mind in the event anything happen to me or my family. A good retirement plan will let me continue to enjoy my desired living standard after my retirement.

Edna Chua. Executive

I have known Mei Ting for 7 years and she is a dedicated agent. She follows up promptly on requests and keeps me posted on latest updates of insurance policies and plans. Thank you for your service.

Chow Soo Pin. Senior Manager. AMD

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Shawn Lim Gin Seng. Business Development Manager. Oil and Gas Service Company

I'm very happy with Mei Ting managing our family insurance policies. She's very reliable and responsive. Understanding the needs and requirements of my current family situation and providing the most appropriate insurance coverage Everyone has different needs and requirements in different stages of their life. Therefore Mei Ting has reviewed our family situation and proposed various suitable options for us to consider. This helped me and my family to better understand our needs and coverage.