Managing Burnout

Yang Meiting

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Yang Meiting

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DISCLAIMER

These newsletters are meant for general reading purposes and are not representative of individual's own opinions.

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Testimonials and Referral Notes

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George Foo, Regional Sales Director

The biggest benefit working with Meiting is that she is detailed & listens well. This is important as my financial planning is specifically designed around preparing for my next phase of life. One thing I will like to share with people in similar situation is to prepare well for your own health & wealth planning.

Sarah Chermaine Choo Ming. Educator

I get to plan my life at my pace, one step at a time. Meiting is not just an Insurance Agent, but a friend who really cares & understand. I felt that I am not pushing myself to attain goals that could be stressful to me and at the same time, I know for the least that my family & I are protected. I used to shun insurance agents for they are very pushy. But I am thankful I took the chance & open myself up to Meiting. Whatever amount of financial commitment you could render to your insurance aspect, I am sure Meiting would be the one who would not judge but seek to understand your needs and work something for you & with you.

Khoa. Engineer

The biggest benefit working with Meiting is the frequent followups & updates, prompt response to queries. This benefit is important for me as I know that Meiting is looking after my financial interest and I can have conversations with her that might otherwise be uncomfortable to talk with my family about. It is crucial to have knowledge about your personal coverage (detailed scenerios, how much coverage is enough etc) and I encourage you to do so for your financial wellbeing.

Nguyen Minh Thuong. Software Engineer. From Vietnam

It's very nice working with you. You explained the policy well and answered questions to make sure I understand what I signed up for. It's for income protection which will help my dependants in case I'm not around. Plan early with Meiting or you will regret when bad thing happens.

Ho Sern How. IT Manager

Mei Ting was helpful and attentive to my requests, proposed sensible solutions and explained in details. Appreciate her effort. Thanks

Eric Yeo

The biggest benefit I got through working with Meiting is clarity of protection for me & my family. Given that I am single income, it's important that my family has financial protection if I am not able to work. 1 thing I want to share with people in similar situation is to plan for financial protection.