Managing Burnout

Yang Meiting

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Yang Meiting

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DISCLAIMER

These newsletters are meant for general reading purposes and are not representative of individual's own opinions.

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Testimonials and Referral Notes

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Joseph Leong. Executive Director. Japanese Bank

Meiting is a genuine, patient, persistent and sincere person. Her goal in this line is to help all her friends (clients) have a plan which serves the right purpose and needs. Provide her with all the relevant information so that she can help you make plans for your future. Doing financial planning within my budget for my family including my retirement plan. A proper financial plan will let my family have peace of mind in the event anything happen to me or my family. A good retirement plan will let me continue to enjoy my desired living standard after my retirement.

Teo Beng Choo. Home-maker

Mei Ting was first assigned to be my consultant sometime in Mar 2019. She is a very patient and meticulous financial planner as we met through several discussions. She was never pushy and is well equipped to provide me sound financial advice. I know I’m in good hands with Mei Ting as my planner!

Eric Tam Ho Yin. IT Manager. From HK

Meiting is able to listen to me and understand my needs. She could provide different options to fit to my needs. Meiting is patient and keen to understand my needs, and she is also professional to share available products in the market to fit to my needs.

Andrew Yew. IT manager

The trust we build up with Mei Ting, she is able to tell me 'WHY I need it' first, then tell me WHAT i really need. This is very important because it tells me the purpose ( the why of doing it), and how the why can impact myself and my family. Be open minded to new things, be prepared for the adversity.

Wong Hui Yi. HR Executive

Meiting is very passionate about her job and services her clients with drive. She is very patient and clear in her explanations. She has good follow up practices with her clients. Meiting does not hard sell to her clients and only recommends products based on her client's needs. Meiting updates her clients promptly on any policy changes. Would recommend her services to friends and families if they ask for recommendations.

Nguyen Minh Thuong. Software Engineer. From Vietnam

It's very nice working with you. You explained the policy well and answered questions to make sure I understand what I signed up for. It's for income protection which will help my dependants in case I'm not around. Plan early with Meiting or you will regret when bad thing happens.