Social Media and Mental Health

Yang Meiting

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Yang Meiting

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DISCLAIMER

These newsletters are meant for general reading purposes and are not representative of individual's own opinions.

© Yang Meiting, All rights reserved.

Testimonials and Referral Notes

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Joseph Leong. Executive Director. Japanese Bank

Meiting is a genuine, patient, persistent and sincere person. Her goal in this line is to help all her friends (clients) have a plan which serves the right purpose and needs. Provide her with all the relevant information so that she can help you make plans for your future. Doing financial planning within my budget for my family including my retirement plan. A proper financial plan will let my family have peace of mind in the event anything happen to me or my family. A good retirement plan will let me continue to enjoy my desired living standard after my retirement.

Eric Tam Ho Yin. IT Manager. From HK

Meiting is able to listen to me and understand my needs. She could provide different options to fit to my needs. Meiting is patient and keen to understand my needs, and she is also professional to share available products in the market to fit to my needs.

Edna Chua. Executive

I have known Mei Ting for 7 years and she is a dedicated agent. She follows up promptly on requests and keeps me posted on latest updates of insurance policies and plans. Thank you for your service.

Andrew Yew. IT manager

The trust we build up with Mei Ting, she is able to tell me 'WHY I need it' first, then tell me WHAT i really need. This is very important because it tells me the purpose ( the why of doing it), and how the why can impact myself and my family. Be open minded to new things, be prepared for the adversity.

Vivian Pan Xiaowei. Happy Retiree

MeiTing is very detailed and keeps an eye out for my portfolio. She is approachable whenever one needs to speak with her, and her assistant also is perfect! I've recommended many friends and family and they're always happy with her. She has earned my trust.

Sarah Chermaine Choo Ming. Educator

I get to plan my life at my pace, one step at a time. Meiting is not just an Insurance Agent, but a friend who really cares & understand. I felt that I am not pushing myself to attain goals that could be stressful to me and at the same time, I know for the least that my family & I are protected. I used to shun insurance agents for they are very pushy. But I am thankful I took the chance & open myself up to Meiting. Whatever amount of financial commitment you could render to your insurance aspect, I am sure Meiting would be the one who would not judge but seek to understand your needs and work something for you & with you.