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Yang Meiting

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Yang Meiting
 
 
 
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DISCLAIMER

These newsletters are meant for general reading purposes and are not representative of individual's own opinions.

© Yang Meiting, All rights reserved.

Testimonials and Referral Notes

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Eric Yeo

The biggest benefit I got through working with Meiting is clarity of protection for me & my family. Given that I am single income, it's important that my family has financial protection if I am not able to work. 1 thing I want to share with people in similar situation is to plan for financial protection.

Raymond Wong Liat Ming. Property Advisor

Biggest Benefit is that Meiting manage to vet through all my policies meticulously. After she vet through all policies she advises accordingly what type of policy are we missing, some policy are repeated or is the payout amount enough to sustain my family in terms of unfortunate event. She will maximize our dedicated dollar for the policy that is require. Re-organise policies with Meiting that you have bought 10-20 years ago, payout may not be enough to pay for current medical or household expenses also make sure that all family members are insured to have a peace of mind in case of unfortunate events.

Dickson Tan. System Engineer

Prior to having Mei Ting as my financial advisor, my portfolio has been transferred several times due to the previous agent leaving the company. Knowing that she been in this industry long enough, i know my portfolio will be well taken care of. Beside that, Mei Ting take the effort to understand her client background and situation before introducing any policy to her client which i feel is very important in this industry. If you are looking for an agent in the insurance industry, i strongly recommend Meiting given that she place her client interest over her personal gain which personally i feel is an important attribute to look for in an agent.

Winson Law Si Pei. Sales Executive

A dedicated, responsible, and reliable financial advisor, who I can put my trust on. Thumbs up for her professionalism.

Alvin Lee Jun Ming. Web Designer

Meiting is very approachable and easy to talk to. She took the time and effort to clarify policies that matters to me across multiple sessions that stretched for hours, which speaks volume of her dedication. When I had difficulties with another policy from another insurer, she went beyond her duties and offered professional advice on how to resolve them which was a great help. I can always count on her for wealth protection and investment advice!

Chow Soo Pin. Senior Manager. AMD

Meiting always bring me up to new updates, taking care of my benefits. I believe it will be as this is a long term invest. I am glad that Mei Ting has very close bonding with me as well. Thanks God for knowing you